I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga. I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.
Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.
I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga. I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.
Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.
I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga. I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.
Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.
I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga. I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.
Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.
I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga. I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.
Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.
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