REGENERATING
In Cortina
A wide range of holistic activities that will help you relax and rediscover inner harmony, energy and vitality: from yoga sessions to forest bathing, meditation to holistic therapies.
Forest bathing
Discover the regenerating power of forest bathing. Immersed in natural beauty, this Japanese practice allows you to relax, reduce stress and restore balance. Take a break in nature and let the woods heal your spirit with their aromas and scents.
Aromatherapy
Explore the enchanting world of aromatherapy. Using essential oils, this ancient practice offers you a unique sensory experience, stimulating relaxation, balance and well-being. Let yourself be enveloped by delicate and reinvigorating scents, while your mind and body completely relax.
Barefoot
Explore the pleasure of walking barefoot. Let your feet touch the earth and enjoy the feeling of freedom and contact with nature. Walking without shoes promotes physical well-being, improves balance and reduces stress. Enjoy this experience as part of your stay and rediscover the pleasure of feeling the earth under your feet or the fresh water flowing in a mountain stream.
Yoga and meditation
Live an experience of complete serenity through yoga and meditation during your holiday. Discover the balance between body and mind, relaxing and regenerate yourself in an idyllic environment. Give yourself moments of inner peace and rediscover harmony thanks to these ancient practices.
Foraging
Experience the world of foraging, venture into unspoiled nature and discover local delicacies hidden in woods and meadows. With expert help, you will learn to recognise aromatic herbs, mushrooms and other natural treasures, enriching your dining experience with fresh, authentic ingredients. Experience the joy of collecting food directly from the ground and live a unique experience in contact with nature.
