In a world that increasingly talks about renewable and sustainable energies, we often forget the most precious of all: our personal energy.
This is the energy that gets us up in the morning, faces challenges, keeps us present, creative, alive.
But how many times do we feel it "drained", blocked, scattered?
And how many tools do we really have to recharge it consciously?
This three-evening course is an invitation to rediscover access to our energetic intelligences, those deep resources that inhabit the body, emotions, mind, and soul.
We will embark on an experiential journey to learn how to recognize, listen to, and activate energy on all levels of our being.
Course Structure:
1) First evening – The energy of the BODY: The body as the first energy radar Listening, activation, and discharge practices Daily micro-diagnosis and prevention of overload.
2) Second evening – The energy of EMOTIONS and the MIND: The emotional landscape as a compass for the present Techniques to release blocked emotions and quiet mental noise Inner cleansing practices and mental centering.
3) Third evening – The energy of the SOUL: Reconnect to the deepest and most authentic part of oneself The importance of our why The personal map of energetic well-being.
This course is suitable for everyone, rich in practical insights, reflections, and moments of listening, to regain balance, vitality, and direction in a daily life that is often too frantic.
Three hours to feel, increase, and set your energy in motion, without boundaries.
Register, the cost of the course is 30 euros.
Organiser: Academia Cooperativa
Address: Corso Italia, 40 32043 Cortina d'Ampezzo (BL)
WebsiteEmail: [email protected]
Phone: +39 0436 861245