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Giulia Candeli

Beschreibung

Giulia Candeli ist eine von der Yoga Alliance zertifizierte Yogalehrerin. Sie absolvierte die Awakening Yoga Academy, die von den Begründern dieser besonderen, auf Hata Vinyasa basierenden Art von Yoga ins Leben gerufen wurde.

Ein dynamischer und fließender Yogastil, der Kraft und Ausdauer aufbaut, Flexibilität schafft und durch bewusste und rituelle Bewegungen zu einer tiefen, introspektiven Reise anregt. Eine Praxis, die für alle und auf jedem Niveau zugänglich ist, weil man den Körper nicht verändern muss, um eine bestimmte Haltung (Asana) zu erreichen; besser man modifiziert die Asana, um sie an unseren Körper anzupassen.

Giulia hat sich außerdem auf Yoga für die psychische Gesundheit spezialisiert, um Menschen zu unterstützen, die unter Angststörungen, Stress, Depressionen und posttraumatischem Stresssyndrom leiden. Im Winter wird auch Yoga im Schnee angeboten, um mehr Kontakt mit der Natur zu haben.

Info

  • +39 3467208012
  • giulia.candeli@gmail.com
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