Beschreibung

I am Serena Pilat, traditional Hatha yoga teacher, specialising in pre and post partum yoga.

I’m a teacher and also a life-long student. I love to learn and discover new ways to take care of the body but above all of the soul.

Hatha Yoga teaches us that life is a mirror. What we pay attention to becomes real, and as such, everything we see, every experience we have had is an outward reflection of our inner world.